The pedometer is an instrument used to measure the number of steps the person taking it has taken and thus measure the distance that has been traveled.
This device allows you to determine the length walked because it detects the movement of the hips of the person who wears it. Therefore, it has great benefits because it encourages an active life and it is also small and weighs little (which makes its portability unbeatable).
When acquiring it, you will only have to configure it according to your physical characteristics, basically with the measurement in cm of your step and your weight, so that the device can measure the calories consumed.
If you are a sports lover or simply want to have your daily physical activity controlled, get one of the pedometers that at RAIG we offer you (some even count calories!):
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