With a heart rate monitor you can instantly control your heart rate and speed, it is an essential tool if you want to monitor your health while playing sports. These heart rate monitors coordinate perfectly with the GPS.
As with the cadence sensor, GPS devices have developed ANT + technology to be able to communicate with more sensors and obtain much more complete information when you are practicing outdoor sports.
For both running and cycling, the heart rate monitor is a basic tool to avoid scares and keep your heart rate controlled at all times. A sudden rise in the pulsations may indicate that the limit is being exceeded and therefore that it is entering a risk situation for the organism.
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